Show Notes

Discover what’s possible when you balance your body and stretch your mind. 


Cheryl Albright is an occupational therapist, certified yoga instructor, and autism sibling. She is the owner of Soul to Soul Yoga, a studio offering yoga therapy for adults and children of all abilities. 


In today’s conversation, we discuss:



  • What occupational therapy is

  • How Cheryl became involved in the field

  • Why she applies a trauma-informed approach when treating children with autism

  • The benefits of practicing yoga and self-regulation techniques


For more information about Cheryl Albright and her work, please visit her websites:


Special Sib 


Soul to Soul Yoga 


This conversation with Cheryl Albright was originally released on September 24, 2020. 


----more----Resources: 


Integrating a Neurosequential Approach in the Treatment of Traumatized Children 


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