Show Notes
Discover what’s possible when you live label free.
Livia Sara is an Autistic Self-Advocate, eating disorder survivor, author, and the host of the podcast Liv Label Free. Livia is currently working on her fifth book, and her publications include a memoir, Rainbow Girl, and a cookbook titled Nourishing Neurodiversity. She is also a 1:1 coach for autistic people recovering from an eating disorder.
In this conversation, we discuss:
- Livia’s autistic strengths
- How having an eating disorder led to the journey of discovering her autism
- Why Livia thinks her eating disorder was a way of masking
- How to disentangle autistic traits from eating-disorder behaviors
- Examples of eating disorders that can be linked to autism
- Tips for autistic people suffering an eating disorder
To learn more about Livia Sara please visit livlabelfree.com.
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