Show Notes

*THROWBACK EPISODE*

This conversation with Russell Lehmann was originally released on May 14, 2020. We are re-releasing it today in observance of Mental Health Awareness Month. 

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Discover what’s possible when walls are broken down with vulnerability.

Russell Lehmann is a motivational speaker, poet, author, and autism self-advocate. In 2018, Russell was awarded Reno-Tahoe’s “Most Outstanding Young Professional Under 40.” He has already published two books. The first is called Inside Out: Stories and Poems from an Autistic Mind, and the second is On the Outside Looking In. Russell leans on writing as an outlet for his pain. Stay tuned until the end of the conversation to hear him recite one of his poems. 

Growing up as a social recluse with no one to trust, Russell decided to use the stories of his struggles to connect with an audience and initiate vulnerable dialogue. Public speaking gave him a purpose to be a voice for the unheard. 

Russell travels the world spreading hope, awareness, and compassion, while also striving to erase the stigma and stereotypes associated with having a disability. Individuals diagnosed with autism are at a higher risk of developing co-morbid mental health disorders. Russell aims to shift society’s perspective on invisible disabilities. 

In this conversation, we discuss:

  • Ableism
  • Identity labels
  • What he's learned about himself through public speaking
  • How he feels misunderstood
  • How his obsessive-compulsive disorder impacted his life as a child
  • How he copes with his symptoms today

To learn more about Russell Lehmann and his work, please visit: The Autistic Poet. 

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